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Bacon and Vegetable Slice
A healthy and great meal.
per serve - Calories: 335kcal | Carbs: 21.63g | Prot: 18.38g | Fat: 19.34g
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Slow Cooked Chicken, Bean and Spinach Soup
A healthy slow cooked meal you can make and take to work for winter lunches.
per serve - Calories: 555kcal | Carbs: 70.21g | Prot: 46.10g | Fat: 10.81g
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Beef Salad with Spicy Capsicum Mayo
Super quick and delicious lunch or dinner salad.
per serve - Calories: 283kcal | Carbs: 25.10g | Prot: 26.80g | Fat: 11.86g
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Creamy Cooked Chicken, Mushroom and Veg Hot Pot
Delicious way to enjoy left over deli chicken.
per serve - Calories: 266kcal | Carbs: 19.93g | Prot: 19.05g | Fat: 12.18g
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Spicy Pasta Arrabiata
This flavorful, easy-to-make, and classic vegetarian pasta dish is an ideal choice for a satisfying lunch or dinner.
This spicy, simple and traditional vegetarian pasta is perfect for lunch or dinner.
per serve - Calories: 642kcal | Carbs: 101.10g | Prot: 21.29g | Fat: 15.25g
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Chicken Breast Italienne
A robust dish of chicken breast stuffed with pistachio and basil.
per serve - Calories: 340kcal | Carbs: 4.18g | Prot: 38.71g | Fat: 18.24g
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Slow Cooked Chicken
Easy chicken cacciatore type slow cooked winter warmer.
per serve - Calories: 437kcal | Carbs: 35.81g | Prot: 30.48g | Fat: 19.06g
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Chickpea, Tomato & Spinach Salad
Great as a main or a salad on the side.
per serve - Calories: 228kcal | Carbs: 24.90g | Prot: 8.66g | Fat: 12.32g
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Keto Meatloaf
Low carb meatloaf recipe.
per serve - Calories: 525kcal | Carbs: 14.34g | Prot: 39.30g | Fat: 37.78g
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Tomato Soup
A family favourite on a cold day.
per serve - Calories: 159kcal | Carbs: 14.68g | Prot: 5.62g | Fat: 8.18g
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